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Nervous System Massage

from Brilliance by NeuroSound

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about

Many of us move through our daily lives in a highly activated state of survival. When something causes us to be stressed, our body responds with a cascade of biological mechanisms that give us the energy, clarity, and focus needed to respond effectively. Without proper time to rest and recover, we become depleted.

This meditation is designed to activate your parasympathetic nervous system by evoking courageous presence throughout the entire body.

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from Brilliance, released September 17, 2019

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NeuroSound Minneapolis, Minnesota

NeuroSound is a collaboration between yoga teacher + brain geek, Amanda Leaveck, and cellist + audio engineer, Daniel Zamzow. Using guided imagery, expansive sound vibration, and courageous presence, NeuroSound plays with the edges of consciousness. A whole galaxy exists within every brain, and this unique combination of sound & meditation is designed to help you explore your own nervous system. ... more

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