Endocrine System Toning | NeuroSound

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Endocrine System Toning

from Brilliance by NeuroSound

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The chakra system corresponds to spinning energy centers throughout the body, each of which represents different layers of consciousness. The chakras interact with the physical body through two major vehicles: the nervous system and the endocrine system. The endocrine system is a network of glands that make hormones to send signals to influence control growth, development, metabolism, reproduction, and mood.

This meditation will use visualization techniques to tone each chakra and each gland in the endocrine system associated with it (see below):

Root Chakra - Adrenal Glands
Sacral Chakra - Ovaries, Testicles
Solar Plexus Chakra - Gastric Glands (stomach)
Heart Chakra - Thymus Gland
Throat Chakra - Thyroid Gland
Third Eye Chakra - Pituitary Gland
Crown Chakra - Pineal Gland

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from Brilliance, released September 17, 2019

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NeuroSound Minneapolis, Minnesota

NeuroSound is a collaboration between yoga teacher + brain geek, Amanda Leaveck, and cellist + audio engineer, Daniel Zamzow. Using guided imagery, expansive sound vibration, and courageous presence, NeuroSound plays with the edges of consciousness. A whole galaxy exists within every brain, and this unique combination of sound & meditation is designed to help you explore your own nervous system. ... more

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